All Categories - H.O.P.E Alliance Singapore | An Integrative Approach to Mental Health
April 6, 2023
Hi, I'm Zoe, I was diagnosed with dyslexia during my secondary school days. I was diagnosed...
February 6, 2022
My journey of healing has been a long and difficult one, but I'm very happy to share that I have...
September 15, 2021
Back then, during the secondary school and college days, I was slowly hearing voices and feeling...
For centuries, stories have helped us to understand the things around us, to give it a purpose...
September 14, 2021
I am a former member of H.O.P.E. Alliance and I took a mental break from it for self-care before...
September 13, 2021
With the challenges we face, it truly seems like a rather uphill task. The worst is when the...
September 13, 2021
Having mental health issues is real. Some people choose to ignore mental health issues. They...
September 13, 2021
发生精神状况的事时，有少许人会选择否认的态度来过生活，甚至不承认药物的重要性。 首先，我要分享我与药物的缘分。 药物--它是个康复的象征，吃了它就会好起来，这一向来是我儿时对药的印象。当...
September 13, 2021
Since young, I was quite academically inclined. I did well for both my ‘O’ Levels and ‘A’ Levels....
September 10, 2021
It’s easy to let yourself go (and not in a good way) when you hit a bump in the road. Basic...
September 8, 2021 ·
On bad days, getting out of bed is hard; trying to stop the tides seem a lot easier. When these...
September 8, 2021 ·
For most of us, we have our safe space. We cherish it, we embrace it, we run back to it when all...
September 8, 2021 ·
We all know the saying – an idle mind is the devil’s playground. This saying holds no truer...
September 8, 2021 ·
Fresh graduate Gina was 16 years old when she developed social anxiety, due to bad social...
